Health News Round Up – Monday 22nd April – Sunday 28th April

Being fit and healthy rocks newsHealth News Round Up – Monday 22nd April – Sunday 28th April 

1) Americas Top 10 Weight Loss Resorts. Some gorgeous looking places highlighted here. Quite pricey, but go your worth it !! http://www.foxnews.com/travel/2013/04/22/americas-top-10-weight-loss-resorts/

2) A guy and his wife who are having weight-loss success with eating 6 small meals a day. To see what they are doing have a look here. http://online.wsj.com/article/SB10001424127887323735604578440744287726634.html?mod=googlenews_wsj

3) This is a heart-warming story all about how a mom has used dieting and exercise to help her beat cancer, very inspring for the rest of us –  http://edition.cnn.com/2013/04/26/health/schaaf-weight-loss-cancer/

4) The Paleo Diet has taken the world by storm, but this article start to shed some doubt on how it may not be the best diet to follow for sustained fit and healthy lifestyle – http://www.washingtonpost.com/national/health-science/the-paleo-diet-isnt-necessarily-ideal-an-evolutionary-biologist-says/2013/04/22/986f3878-a2bb-11e2-be47-b44febada3a8_story.html

5) This article from the marvelouse WebMD site states to explain the obvious. How diet and exercise together can lead to bettler, longer term weigh-loss results – http://www.webmd.com/diet/news/20130422/tackling-diet-exercise-together-produces-best-results-study

 

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