Being Fit and Healthy News Round up – Monday 6th May – Sunday 12th May

fit and healthy news

Exercise News Stories

1) Five hot exercise trends for the coming summer – http://www.forbes.com/sites/davidtao/2013/05/05/5-must-watch-fitness-trends-for-the-summer/

2) Get this apparently most adults ignore fitness recommendations (no bull Sherlock, just look around !!) – http://www.examiner.com/article/the-majority-of-adults-ignore-fitness-recommendations

3) New fitness tracker from FitBit – http://allthingsd.com/20130506/if-you-throw-this-fitbit-in-the-washing-machine-its-really-your-fault-this-time/?mod=googlenews

4) New form of Yoga has benefits of cardio workout, but misses out on the relaxation benefits of normal yoga. Is is really still Yoga then? Decide for yourself here – http://www.voanews.com/content/hybrid-yoga-focuses-on-brawnier-form-of-fitness/1655197.html

5) Coca-Cola pledges a huge amount of cash to help childhood obesity in Georgia, USA – Is this a good or bad thing? Do Coke have an ulterior motive? – Read the facts here before making your mind up – http://mdjonline.com/view/full_story/22512405/article-Encouraging-fitness-—-Coca-Cola-pledges-funds-for-Georgia-health-programs?instance=lead_story_left_column

6) Exercises in 7 minutes, some you can even do at your desk – http://www.forbes.com/sites/frederickallen/2013/05/09/get-all-the-exercise-you-need-in-one-seven-minute-routine/

 

Diet and Health News Stories

1) Was Chris Christie's, Governor of New Jersey weight loss surgery a good thing? – Find out here – http://www.guardian.co.uk/commentisfree/2013/may/07/chris-christie-weight-loss-polls

2) An analysis of Medifast packaged weight loss programme – http://www.reuters.com/article/2013/05/08/us-packaged-foods-idUSBRE9470XB20130508

3) Quite funny look at 25 ways you may be adicted to Diet Coke – http://www.buzzfeed.com/ariellecalderon/signs-youre-addicted-to-diet-coke

4) Is the diet pill market becoming mainstream – http://www.forbes.com/sites/edsilverman/2013/05/08/will-the-prescription-diet-pill-market-finally-bulk-up/

5) 5 mistakes Vegitarians make in their diet and how to avoid them – http://www.huffingtonpost.com/kristin-kirkpatrick-ms-rd-ld/vegetarian-diet-mistakes_b_3226388.html

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