About Us

I am Louise and I set up Beingfitandhealthyrocks.com as an outlet for those of us that are dedicated to living a Fit and Healthy life. That like healthy eating, exercise, keeping fit. We treat our bodies, to paraphrase Jimmy Buffet "as temples and not tents".

Bookmark us so that you don’t miss anything, or subscribe to our newsletter by filling in your email address into the form on the right hand side.

And just so you are aware, and to comply with legal requirements, here are two things you should know.

1. The information contained on this website is provided for informational purposes only and does not constitute specific advice that may be applicable to your specific situation. It does not, and should not replace or substitute advice from a health care provider in any way.

2. This website links to a number of external websites, such as Amazon.com. If you purchase items from these websites, the owners of beingfitandhealthyrocks.com may receive credit for the sale in the form of a commission.

Thanks for visiting and enjoy your stay with us ๐Ÿ™‚

Your Team at beingfitandhealthyrocks.com

 

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